Time
Class
Teacher
Monday
6:00-7:00 am
Slow Flow
Letitia
 
8:15-9:30 am
Vinyasa
Karen
 
9:45-10:45 am
Power Yoga
Heather
 
11:30-12:30 pm
Slow Flow
Heather
 
5:45-7:00 pm
Vinyasa
Karen
 
7:15-8:15 pm
Slow Flow
Heather
 
 
 
 
Tuesday
8:15-9:15 am
Slow Flow
Karen
 
9:45-11:00 am
Vinyasa
Staci
 
11:30–12:30 pm
Power Yoga
Andrea
 
5:45–6:45 pm
Slow Flow
Heather
 
7:00–8:15 pm
Vinyasa
Kim
 
 
 
 
Wednesday
6:00-7:00 am
Slow Flow
Karen
 
8:15-9:30 am
Vinyasa
Heather
 
9:45-10:45 am
Ashtanga
Beth
 
11:30-12:30 pm
Slow Flow
Karen
 
5:45-7:00 pm
Vinyasa
Heather
 
7:15-8:15 pm
Slow Flow
Jodi
 
 
 
 
Thursday
8:15-9:30 am
Vinyasa
Heather
 
9:45-10:45 am
Slow Flow
Karen
 
11:30– 12:30 pm
Power Yoga
Beth
 
5:45-6:45 pm
Slow Flow
Karen
 
 
 
 
Friday
6:00-7:15 am
Vinyasa
Karen
 
8:15-9:15 am
Slow Flow
Heather
 
9:45-11:00 am
Vinyasa
Karen
 
11:30-12:30 pm
Slow Flow
Kristen
 
5:45-6:45 pm
Varying Class Formats
Rotating Teachers
 
 
 
 
Saturday
8:00-9:15 am
Vinyasa
Karen
 
9:30-10:30 am
Slow Flow
Heather
 
11:00-12:00 pm
Vinyasa
Staci
  12:15-1:15 pm

Beginning Vinyasa

Karen
 
4:00-5:15 pm 
 Vinyasa
 Letitia
       
 Sunday
8:00–9:00 am
Slow Flow
Kristen
 
9:30–10:45 am
Vinyasa
Heather
 

11:00-12:00 pm

Slow Flow Heather
 
4:00-5:15 pm
Vinyasa
Karen